Should I Stay Home with Pink Eye? Understanding Conjunctivitis & When to See a Doctor
- Lynn Valley Optometry
- 4 days ago
- 3 min read
It’s one of the most common eye infections out there—yet “pink eye” can still cause confusion about how serious it is and whether it’s safe to go to work, school, or be around family.
Let’s clear up the myths and get practical: when to stay home, how long conjunctivitis is contagious, and when to see a doctor for proper treatment.
What Is Conjunctivitis (Pink Eye)?
Conjunctivitis is the inflammation of the clear membrane that covers the white part of your eye and the inside of your eyelids. It causes redness, irritation, tearing, and sometimes discharge.
There are three main types of conjunctivitis (pink eye):
Viral conjunctivitis: Caused by a virus (often linked to colds or upper respiratory infections). It’s very contagious and spreads through contact with tears or contaminated surfaces.
Bacterial conjunctivitis: Caused by bacteria that can lead to thick discharge and eyelid crusting. Also contagious, but typically improves quickly with antibiotic drops.
Allergic conjunctivitis: Triggered by allergens like pollen, dust, or pets. It’s not contagious and often comes with itchiness and both eyes affected.
Even though the symptoms overlap, treatment and precautions depend on which type you have—so getting a professional diagnosis is key.
Should I Stay Home with Pink Eye?
If your eye is red, watery, and irritated, it’s best to assume it’s contagious until told otherwise by an eye doctor.
You should stay home if:
You have discharge or your eyelids stick together in the morning.
Your eye is red and painful.
You work in close contact with others (especially children or healthcare settings).
You can usually return to work or school once:
You’ve been on antibiotic drops for 24–48 hours (for bacterial conjunctivitis).
Your symptoms start improving and there’s no more discharge (for viral).
Your eye doctor confirms it’s non-contagious or allergy-related.
If you’re asking yourself, “Can I go out in public or be around my family?”—the answer depends on how careful you are with hygiene. Wash your hands often, avoid sharing towels or pillows, and don’t touch your eyes.
When in doubt, take a day or two off. It helps you heal faster and protects those around you.
How Long Is Pink Eye Contagious?
The contagious period depends on the cause:
Viral: Can last up to 10–14 days from the first symptom, or until your eyes are clear.
Bacterial: Usually no longer contagious 24–48 hours after antibiotics begin.
Allergic: Not contagious at all.
Pink eye viruses can survive briefly on fabrics or surfaces like pillowcases or sheets, so frequent cleaning helps reduce spread.
If your symptoms linger beyond a week, or worsen after initial improvement, it’s time for a professional checkup. You may have a bacterial infection or another eye condition mimicking conjunctivitis.
Do I Need to See a Doctor for Conjunctivitis?
Many mild cases clear up on their own, but professional care ensures you get the right treatment—especially since other, more serious conditions can look similar.
You should see an optometrist if you experience:
Pain, light sensitivity, or blurred vision
Thick yellow or green discharge
Symptoms that don’t improve in 2–3 days
History of eye surgery, contact lens wear, or recent eye injury
An optometrist can determine whether it’s viral, bacterial, or allergic, and prescribe the right medication if needed. At Lynn Valley Optometry, we offer same-day emergency eye appointments so you don’t have to visit a walk-in clinic or urgent care.
How Long Does It Take to Recover from Conjunctivitis?
Recovery time depends on the cause:
Viral: Often clears within 7–14 days.
Bacterial: Typically improves in 2–5 days with drops.
Allergic: May last throughout allergy season but improves with treatment.
You can help speed healing by:
Using preservative-free artificial tears
Applying a cool compress to reduce swelling
Avoiding eye makeup and contact lenses until symptoms resolve
Changing pillowcases and towels daily
How to Prevent Pink Eye from Spreading
Protect your eyes and others with a few simple habits:
Wash hands often and avoid rubbing your eyes.
Don’t share makeup, face towels, or pillowcases.
Disinfect phones, glasses, and high-touch surfaces.
Replace contact lenses and cases used during infection.
When in Doubt—See a Doctor
If your symptoms persist or you’re unsure whether it’s safe to return to work, let a professional take a look.
At Lynn Valley Optometry, our optometrists provide same-day care for red eyes, infections, and urgent eye issues. We’ll determine what type of conjunctivitis you have and help you get back to comfort—safely and quickly.
Book an Eye Appointment or call 604-987-9191 for same day appointment availability
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